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Fight Winter Skin Woes With This Cucumber Aloe Vera Face Mask

If you don't already know, it's the cold season for many of us and that means your skin may be…

Nicky Dawkins

1/13 – Postpartum Recovery: Bellydance for the Mamas

The Postpartum Recovery Workshop Series continues in 2018 with the Bellydance for the Mamas with Babies in Arms!   Learn…

Nicky Dawkins

HypeGirls Wins Best Health Blogger 2017

Hey Mamas! I am so sorry I have been MIA. A lot has gone on in the past couple weeks…

Nicky Dawkins

Creating the Perfect Work-Fitness Balance

A common reason people give for not exercising is that they can’t find the time for it. In addition, more…

Guest Blogger

12/9 – HATCH Miami: Holiday Edition

The first HATCH Miami event was such an amazing experience and I cannot wait to do it all again! This time…

Nicky Dawkins

This is Why You Should Go Natural In 2018

The year is coming to an end, but 2017 was definitely the year for going natural. It seems as though…

Nicky Dawkins

Whiter Teeth With Activated Charcoal? Oh yes

In this world of constant photos, snaps and social videos, having a whiter, brighter smile is on everyone's mind these days.…

Nicky Dawkins

How to Feng Shui Your Toddler’s Room

Let’s face it, the energy brought forth by children is absolutely insane, explosive and vibrant! And this energy spills over…

Nicky Dawkins