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Rainbow Detox Water Recipe: Strawberry Orange Lemon Blueberry Mint

Our Rainbow Detox Water Recipe is the perfect variety of flavors – especially if you love fruit! This colorful and beneficial detox water is excellent for your heart, skin, metabolism and digestive system.

What is does:

Strawberry – Boosts metabolism

Orange – Boosts heart health

Lemon – Healthy skin

Blueberry – Healthy digestive system

Mint – Antioxidant

What you need (Use organics!):

  • 6-8 cups of cold filtered water (not bottled)
  • 1 lemon
  • 1 orange
  • 1/2 cup blueberries (slightly squeezed)
  • 1/2 cup strawberries (sliced)
  • 2-3 mint leaf stalks

To create:

  • Wash all your fruits and mint leaves very well, remember you are keeping the skin on.
  • Add half the filtered water to a glass pitcher (3-4 cups)
  • Slice lemon, orange and strawberry into small slices
  • Slightly squeeze the blieberries (just enough to break the skin, but not enough to smash it)
  • Add a small amount of water to your pitcher, then fruits and mint leaves to water, then water etc (mix them up)
  • Pour remainder of the water on top
  • Let sit in the refridgerator for at least 4 hours for the flavors to come out – The longer the better
  • Enjoy with or without ice!

*If you don’t drink the pitcher within 48 hours, pick out the produce and throw it away.

Share your  Rainbow Detox Waters with us below or tag us on Instagram @HypeGirls #HypeGirls #GirlCult or Pin t our “Detox” Pinterest board!

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Nicky Dawkins: Nicky is crunchy, DIY mama and established entrepreneur based in sunny Miami, FL. She is the founder of HypeGirls and Werk it Moms LLC. Nicky also launched PERIOD.org's Miami Chapter - PERIOD Miami. She has a love for feminine health and is currently a Doula (DT) under Mama Glow. Nicky holds a Bachelor's Degree in Communications from Florida International University and a Master's of Science Degree in Entertainment Business from Full Sail University. To contact Nicky email her directly via nicky@hypegirls.com

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