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Homemade Organic Hemp Seed Milk Recipe

Happy weekend beautiful people! One of my favorite dairy alternatives is hemp seed milk.  Hemp seed milk is delicious and has a variety of health benefits.You can use it just as you would use regular milk – it is great in smoothies, over cereal or with oatmeal. You can purchase ready made hemp seed milk at your local grocery store, but It is actually quite easy to make at home. Be sure try out this hemp seed milk recipe on your Sunday Funday!

Benefits of hemp seed milk:

Prevents cancer

Promotes weight loss

Reduces anxiety and stress

Lowers blood pressure

Improves skin

More energy

Better digestion

Improves memory

Controls blood sugar levels

Improves mood


Organic Hemp Seed Milk

Print it Mama
Serves: 2 Cooking Time:


  • Use organics!
  • 1/2 cup raw hemp seed
  • 2 cups purified water
  • 1/2 tbsp raw honey
  • 1/4 tbsp organic vanilla extract


  • Combine ingredients in blender
  • Blend on high 1-2 mins or until mix is smooth
  • Allow to cool in fridge or serve chilled over ice
  • Enjoy!
Hemp seed milk should be stored in glass container in the fridge. Will keep for up to 3 days

***Tip: For a little extra zing, you can add a sprinkle of cinnamon to the mix 🙂

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Nicky Dawkins

Nicky is crunchy, DIY mama and established entrepreneur based in sunny Miami, FL. She is the founder of HypeGirls and Werk it Moms LLC. Nicky also launched PERIOD.org's Miami Chapter - PERIOD Miami. She has a love for feminine health and is currently a Doula (DT) under Mama Glow. Nicky holds a Bachelor's Degree in Communications from Florida International University and a Master's of Science Degree in Entertainment Business from Full Sail University. To contact Nicky email her directly via [email protected]

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