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The Postpartum Recovery Workshop Series continues in 2018 with the Bellydance for the Mamas with Babies in Arms!
Learn sacred feminine Bellydance movement in a safe, fun environment. Celebrate your body and connect with your baby and yourself! We conclude with guided visualization and breath work.
Don’t know where to start? No worries. Once again, my amazing friend Morgan Danae is here to help!
Laugh, dance and bond with your infant baby during this soulful experience. Have fun with healing Bellydance movements in an intimate, supportive environment! Decrease pain/stiffness in your back and hips, enhance your sense of beauty and connect with other moms and babies. Concludes with breath work/guided imagery for stress relief and increased energy.
Hip scarves provided or bring your own. *BABY SLING or CARRIER REQUIRED*
Not appropriate for toddlers – we can’t keep up with them!
RSVP/Register by Wednesday, Jan 10. Space is limited
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Morgyn Danae LMT, CPT , is the owner of Morgyn Danae Fitness, Dance, & Massage. She is a postpartum Rehabilitation Specialist in fitness (Fitfor Birth), bellydance, and massage therapy. She is also just an awesome all-around person with a truly incredible spirit and gift for helping other women. She is the best, so don’t miss out!
Here are the deets:
“Beyond Postpartum: “Bellydance for Mamas with Babies in Arms”
Saturday, January 13, 2018
1pm-2:30pm
Location: Blissful Yoga Studio 1940 NE 123rd St, Miami, FL 33181
Pricing: $30 per workshop
What to wear: yoga-like attire
What to bring: water bottle, pen, notebook, baby sling or baby carrier (will also be provided on site)
REGISTER & INFO: http://blissfulyogamiami.com/yoga-workshops-events/
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