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Rainbow Detox Water Recipe: Strawberry Orange Lemon Blueberry Mint

Our Rainbow Detox Water Recipe is the perfect variety of flavors – especially if you love fruit! This colorful and beneficial detox water is excellent for your heart, skin, metabolism and digestive system.

What is does:

Strawberry – Boosts metabolism

Orange – Boosts heart health

Lemon – Healthy skin

Blueberry – Healthy digestive system

Mint – Antioxidant

Rainbow Detox Water HypeGirls 2

What you need (Use organics!):

  • 6-8 cups of cold filtered water (not bottled)
  • 1 lemon
  • 1 orange
  • 1/2 cup blueberries (slightly squeezed)
  • 1/2 cup strawberries (sliced)
  • 2-3 mint leaf stalks

Rainbow Detox Water HypeGirls 3

To create:

  • Wash all your fruits and mint leaves very well, remember you are keeping the skin on.
  • Add half the filtered water to a glass pitcher (3-4 cups)
  • Slice lemon, orange and strawberry into small slices
  • Slightly squeeze the blieberries (just enough to break the skin, but not enough to smash it)
  • Add a small amount of water to your pitcher, then fruits and mint leaves to water, then water etc (mix them up)
  • Pour remainder of the water on top
  • Let sit in the refridgerator for at least 4 hours for the flavors to come out – The longer the better :-)
  • Enjoy with or without ice!

*If you don’t drink the pitcher within 48 hours, pick out the produce and throw it away.

Share your  Rainbow Detox Waters with us below or tag us on Instagram @HypeGirls #HypeGirls #GirlCult or Pin t our “Detox” Pinterest board!

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Nicky Dawkins

Nicky is crunchy, DIY mama and established entrepreneur based in sunny Miami, FL. She is the founder of HypeGirls and Werk it Moms LLC. Nicky also launched PERIOD.org's Miami Chapter - PERIOD Miami. She has a love for feminine health and is currently a Doula (DT) under Mama Glow. Nicky holds a Bachelor's Degree in Communications from Florida International University and a Master's of Science Degree in Entertainment Business from Full Sail University. To contact Nicky email her directly via [email protected]

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